Nora Mangiamele is a Yoga Alliance Certified yoga instructor. She received her certification through Yoga Works, with Annie Carpenter and Lisa Walford. She teaches beginner to advanced vinyasa flow classes and also teaches Yin yoga. Her love and passion for the art of yoga shines through in every class she teaches. Her humor and eclectic music encourage every student to strive further than they ever thought possible. Nora’s classes are truly an experience that will leave you confident, humbled and inspired to live your life marching to your own rhythm.
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Welcome to a one hour vinyasa flow class with Yogi Nora. We will be getting into a lot of upper body, strengthening the arms, shoulders and upper back. Just a clean flow practice to remind yourself that you are amazing.
6 55min This is a nice flow class with Yogi Nora for beginners. There will be some lovely sun salutes and tips and tricks along the way. You might want to grab a block and a strap.
1 55min 
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