SCOTT COLE continues to lift spirits, open minds, tone bodies, and inspire hearts through motivational appearances in over 30 countries.
Earning the title of National Aerobic Champion, starring in the top-selling ABS OF STEEL video series, and creating conscious DVD programs like MILLENNIUM STRETCH, DISCOVER TAI CHI, and GET FIT AMERICA FOR KIDS (Winner of NAPPA Best Fitness DVD), Scott considers no audience off limits, and has dedicated his life to increasing "wellness literacy" on all fronts.
Scott's speaking engagements run the gamut from school assemblies to spiritual venues to fitness conventions to self and business empowerment. Scott's LIVE "Interactive Keynote" clients include CEO John Chamber and Cisco Systems, Cartus Annual Forum, Starlight, Frostburg State University, and the United States Navy.
Beach volleyball is my favorite, 2-men, 2 women, intense, go for it non-stop......love to play it and watch it!!! Tennis is my second favorite to watch.
The Grind in Palm Springs, which serves grass-fed beef and organic hopefully happily-raised turkey :)
I have changed cities 5 times: Houston, Austin, Dallas, Los Angeles, and now Palm Springs. I love real estate though, so I have had 3 different houses in Palm Springs over the last 15 years......however, moving is not easy!
David Abram, who wrote The Spell of the Sensuous, really impresses me with his grasp of spiritually grand dialogue and his descriptions of "Otherness." Faulkner and Hemingway have always intrigued me with their literary and "illiterary" freedom.
I have many......lol......
Qigong comes from China one of the oldest continuing cultures in the world. This culture offers so much in techniques that will help promote overall well being. Join Scott as he takes you into a well rounded experience.
This routine will help you achieve a balance, strength, and range of motion. This is for the physically challenged, we encourage you to listen to your body and do your best. It will be helpful to have a chair when you are doing this routine.
What is Tai Chi? This is a class that will help you understand what Tai Chi and how to open up your Chi and the channels within your body. Join Scott as he guides you through a well rounded class that will help start your journey in Tai Chi.