Daniel Head, born and raised in Redlands, CA has always had a love for his community and a dream to bring Power Yoga to this area. He has been teaching yoga in the Inland Empire for over 15 years now, during that time he has taught thousands of people. His classes are packed full of students and attracts people from all across Inland Empire and through Southern California.
The Little Mermaid
My favorite smoothie, which I enjoy every morning, is a blend of blueberries, raspberries, banana, apple, hemp protein, flax seed oil. Its amazing. I can give you the recipe if you like?
Yes, when I was young a put on a cape and jumped off a toy box thinking I could fly and I cut my lip open on the corner of that toy box.
A fun and energizing routine pulling postures from some old skool techniques that Daniel learned long, long ago. Let’s do this….old skool!
This is a flow designed by Daniel to first open up your upper and lower back and release tension in the chest. As your body starts to warm and open up you will get the opportunity to work into Natarajasana, Lord of the Dance Pose. Daniel keeps it light and fun, even in the most challenging postures. You might want a block and a strap.