Yoga Styles
  • VINYASA FLOW
  • POWER YOGA
  • YIN & RESTORATIVE
This Yogi Loves
  • Any Shade of Blue
  • Cute Cat Videos
  • The Beauty of Nature
  • Yoga Outside and In Public

Teachers   >   Cindy Grayson



Cindy is dedicated to sharing love and light by practicing and teaching yoga. She encourages others to seek out happiness, love and compassion in their lives by the example of persistently practicing peace in her own daily life. Her down to Earth approach, along with the humor she brings to each class, makes yoga accessible and inviting. Cindy’s authentic, passionate teaching style inspires her students to tap into the strength of their own authentic selves. In her sassy and fun-loving way, she teaches holistic flow yoga as a process for feeling good not just looking good. She offers her love and gratitude to the many others she continues to learn and draw inspiration from, including her teachers: Daniel Head, Travis Eliot, Nora Mangiamele and Bryan Kest among many others. She practices peace in her daily life and teaches yoga in Redlands, CA.

"Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship." –Buddha



What was your favorite cartoon as a kid?

Hey! Hey! HEY! It's Fat Albert!

What’s in your favorite juice?

Parsley, kale, celery,carrot, ginger, cucumber, lemon. If you don't have that, I'll take grapefruit.

Where is your favorite vacation spot?

Hawaii. All of it. The whole state. Please don't make me pick a favorite island.

How many times have you moved in your life?

12 times across state lines. 10 of those before I was old enough to vote.

Just for day, I would switch places with …

MADONNA!!!

Browse All Yogi's Videos
Class Overview:

Standing series to engage all the core muscles for strength, support and suppleness.

1 15min
Instructor   Cindy Grayson
Style   Vinyasa Yoga,
Class Overview:

Prepping for and floating a few Navasana variations.

1 9min
Instructor   Cindy Grayson
Style   Vinyasa Yoga,
Class Overview:

Simple asanas for finding and engaging your pelvic floor to fully utilize the core belly muscles.

1 13min
Instructor   Cindy Grayson
Style   Vinyasa Yoga,
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