Yoga Styles
  • Acro Yoga
  • Inversions
  • Vinyasa
This Yogi Loves
  • All things Acrobatic and Circus
  • Being outside!
  • Inspiring others
  • Martial arts

Teachers   >   Brennan Mejia



Brennan Mejia is a Yoga Alliance Certified Yoga Instructor, ACSM Certified Personal Trainer, Krav Maga Practitioner, and ISSA Certified Sports Nutritionist. What really sets Brennan's teaching style apart is his unique background in circus arts. Brennan has been performing and teaching acrobatics professionally for over six years and specializes in hand balancing, partner acro, Chinese pole, and aerial silks. Using his life experiences, Brennan's classes are crafted with an emphasis on inversions and overall health and wellness. He focuses on training people to master their bodies without the use of weights, and believes in inspiration through perspiration!



What was the last book you read?

A Nutrition and Kinesiology book for college!

What was your favorite cartoon as a kid?

My favorite cartoon as a kid was the Justice League, hence my love for superheroes :)

What’s one word that describes you?

Persistent

What’s your favorite season?

Winter, it is much easier to warm up than it is to cool down!

Have you ever broken a body part?

Yes, I broke my pinky finger playing basketball in seventh grade... Not very exciting for being an acrobat.

Browse All Yogi's Videos
Class Overview:

This video is on ballistic stretching. Brennan will show you how to use ballistic stretching before static stretching.

1 10 Min
Instructor   Brennan Mejia
Style   Tutorial, Workshop,
Class Overview:

This class focuses on handstand drills on a wall. Brennan will guide you into some of the myths about using a wall and the proper alignment.

2 13 MIn
Instructor   Brennan Mejia
Style   Tutorial, Workshop,
Class Overview:

This is a basic acro-yoga class that will help you learn some of the basic partner postures.

1 11 Min
Instructor   Brennan Mejia
Style   Tutorial, Workshop,
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