Reset All Filters

Search Filtered Results Search

Filtered Results

Here's what we found based on your pick's.

Class Overview:

This is an All Levels class in which the focus will be on arm balances and inversions. Feel free to slow things down a bit, or take your practice up a notch. Stay flexible, work with your body, and have fun.

1 27min
Instructor   Irene Pappas
Style   Workshop,
Class Overview:

This is a quick class led by Irene to help you find and stay in your forearm balance. If you have a block, great. But it's not completely necessary.

2 23min
Instructor   Irene Pappas
Style   Tutorial,
Class Overview:

This video will help you work towards gaining the strength to press up into handstand. You will need two blocks for this video.

2 28min
Instructor   Mackenzie Miller
Style   Tutorial,
Class Overview:

Learn how to headstand safely with Irene during this quick tutorial. Remember to bring a playful attitude, listen to your body and grab a block.

1 7min
Instructor   Irene Pappas
Style   Tutorial,
Class Overview:

Join us for a level 2 class with Mackenzie Miller. During class we will explore a fun and playful vinyasa flow while working into handstand. The only prop you will need is a block, so keep it handy!

2 62min
Instructor   Mackenzie Miller
Style   Power Vinyasa Yoga,
Class Overview:

Elinore will teach you in this short tutorial how to use your block as a perch to get into Bakasana. From there she will guide you to a tripod headstand with ease and grace. Grab a block and let's go!

1 6min
Instructor   Elinore Cohen
Style   Tutorial,
Class Overview:

This is Irene's Inversion Flow. Make sure you bring your patience to this class and have a playful attitude. Enjoy this routine that will get you upside down and challenge your balance.

3 60 Min
Instructor   Irene Pappas
Style   Power Vinyasa Yoga,
Class Overview:

Join Brennan as he takes you through hand balancing drills for technique. Brennan this class is geared towards having a partner.

2 15 Min
Instructor   Brennan Mejia
Style   Tutorial, Workshop,
Class Overview:

This is Nora's tutorial on handstands. This is a step by step by step to work towards that handstand. Be patient, this is a process. Nora will be your guide.

2 12 Min
Instructor   Yogi Nora
Style   Tutorial,