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Class Overview:

5min preview of Govind's amazing bhakti vinyasa flow!

1 5min
Instructor   Govind Das
Style   Bhakti Vinyasa,
Class Overview:

A little bit of beginner yoga. This class is perfect for the students who brand new or newer to yoga. Join Irene as she moves you through a wonderful series of postures that will leave you feeling refreshed and alive!

1 53 Min
Instructor   Irene Pappas
Style   Power Vinyasa Yoga,
Class Overview:

This Yin class gets you deep into your hips, and much more.

1 56 Min
Instructor   Yogi Nora
Style   Yin & Deep Stretch,
Class Overview:

This class works on vertical split, which prepares you for some inversions, like handstand and headstand. She finishes the class off with a nice series of backbends, you will feel amazing.

2 60 Min
Instructor   Mackenzie Miller
Style   Power Vinyasa Yoga,
Class Overview:

This is Daniel's strength and conditioning class. He picked a few poses and then has the class repeat the series 3 times through. It will get you strong in your shoulders, legs and abdominals!

2 60 Min
Instructor   Daniel Head
Style   Power Vinyasa Yoga,