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Videos by Koya Webb

Class Overview:

Great workout when you want to get your abs in and get out!

1 6min
Instructor   Koya Webb
Style   Tutorial,
Class Overview:

Let Koya help you find the perfect crunch. This could be the best ab workout of your life. Unroll your mat, engage your core, and find your perfect crunch.

1 22min
Instructor   Koya Webb
Style   Tutorial,
Class Overview:

Let Koya teach you how to get in and out of the acro L sit. This pose can be practiced by either a beginner or intermediate student.

1 2min
Instructor   Koya Webb
Style   Tutorial,
Class Overview:

Start to incorporate back bow into your acro yoga practice. This is great for beginners as Koya does give some modifications for those just starting acro yoga. Grab a partner, have some fun, and really get to stretching.

1 5min
Instructor   Koya Webb
Style   Tutorial,
Class Overview:

Get ready to do a quick flow with Koya. This flow will open you up and prepare you for other intermediate acro videos by Koya. Let's go!!

1 13min
Instructor   Koya Webb
Style   Power Vinyasa Yoga,
Class Overview:

Intermediate to Advanced students are welcome to try this acro pose. Find confidence in your partner by either being a flyer or by being the base during this tutorial on how to get into Flag. Grab a spotter or some pillows and have some fun.

2 3min
Instructor   Koya Webb
Style   Tutorial,