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Videos by Irene Pappas

Class Overview:

This class is great for students just beginning their journey into vinyasa flow classes.

1 60 Min
Instructor   Irene Pappas
Style   Power Vinyasa Yoga,
Class Overview:

This is Irene's backbend flow. She will lead you through an nice arrangement of postures that will help open up the front of your body, quadriceps and hip flexors, so that you are ready and open for deeper back bending.

2 91 Min
Instructor   Irene Pappas
Style   Power Vinyasa Yoga,