Wake up and start your day with April! Take 15 minutes to get through this quick flow.
Join Lisa from Yoga Central for this prenatal video that is accessible for all women in every trimester. If pregnant, please consult with your doctor before practicing any yoga class online.
Find your focus and challenge your balance in this 90min vinyasa flow with April Jones from Yoga Central. Shot on location in La Quinta, CA at Yoga Central.
April Jones from Yoga Central leads this very sweet and slow moving class. This is great for Level 1 students and any beginners that are looking to advance their practice.
Follow along with this tutorial for the hips and hamstrings with April Jones. Don't be afraid the next time your instructor in the studio asks you to get into Visvamitrasana. After this tutorial you'll find more flexibility to rise to the challenge.
Welcome to Yoga Central's signature yin class led by April Jones. Yin, you should be doing it! In this class you hold postures 2-3 minutes to get deep into the facia and joints of your body.
This is a great class for any student who is just beginning on their yoga journey. Also a great class for any student who would like to slow down a little bit and refine some poses.