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Videos by April Jones

Class Overview:

Join Stephen from Yoga Central as he guides you through a gentle, yet invigorating morning flow.

1 48min
Instructor   April Jones
Style   Gentle Vinyasa Yoga,
Class Overview:

A great way to start or end your day.

1 16min
Instructor   April Jones
Style   Vinyasa Yoga,
Class Overview:

Corework is a necessary evil. Do this practice regularly and watch how strong your vinyasa practice becomes.

1 14min
Instructor   April Jones
Style   Workshop,
Class Overview:

A sweet flow that will wake up your whole body.

1 14min
Instructor   April Jones
Style   Vinyasa Yoga,
Class Overview:

One small adjustment can completely change the way you approach chaturanga.

1 3min
Instructor   April Jones
Style   Tutorial,
Class Overview:

This is an all levels vinyasa flow that will create mobility as well as stability in your practice.

1 48min
Instructor   April Jones
Style   Power Vinyasa Yoga,
Class Overview:

The whole body yin class wil leave yoiu energized yet calm, strong yet serene.

2 44min
Instructor   April Jones
Style   Yin & Deep Stretch,
Class Overview:

April has prepared an awesome yin class for you. Follow your breath as she guides you through 40 minutes of yin postures designed to open up your hips.

1 41min
Instructor   April Jones
Style   Yin & Deep Stretch,
Class Overview:

Join Steven from Yoga Central and work all the way from your heart to your hips. This is an all levels power vinyasa class.

1 56min
Instructor   April Jones
Style   Power Vinyasa Yoga,
Class Overview:

Get ready to release stress and tension in your shoulders. Move smoothly through several yin postures as April gently guides you and encourages you to let that tightness go and find space.

1 42min
Instructor   April Jones
Style   Yin & Deep Stretch,
Class Overview:

Good Morning! Wake up your spine and enjoy the rest of your morning feeling light and strong. April will take you through a little under 20 minutes of spinal practice. Carpe diem.

1 18min
Instructor   April Jones
Style   Power Vinyasa Yoga,
Class Overview:

Get 'er done! Try this simple, not easy, but simple routine that April has put together to target your core.

1 11min
Instructor   April Jones
Style   Tutorial,