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Meditation is a powerful thing! Learn with Yogi Nora how to quiet your mind, relax and embrace the life you are living.
Take a guided meditation with Brian as he travels through all the 7 chakras, the energy wheels of the body. Start at the root chakra, the base of the spine and move all the way up to the crown chakra, the top of the head. Grab a cushion, a pillow, a blanket or even sit in a chair. Get comfortable and start to breathe.
Find beauty in each posture and allow the breath to guide you through this challenging yet meditative flow with Irene. Explore your physical terrain while sinking deeper into the mental aspect of this practice.
Govind Das is a master of combing Bhakti Yoga with a flow class. This class is the perfect balance of a flow class mixed with yin yoga. You will get a little warm and then dive into deep releasing postures all the while listening to the live music from Radha and Clay. Enjoy this epic journey into your heart, mind and soul. Filmed on location at the Bhakti Yoga Shala in Santa Monica, CA
Govind Das will guide you through a strong Bhakti Vinyasa Flow Class, while Radha and Clay serenade you with their amazing music. This is one of kind class and will leave you feeling full of love and compassion. A must do for everyone! Filmed on location at the Bhakti Yoga Shala in Santa Monica, CA
Join Govind Das as he guides you through a 10 minute meditation and helps you quiet down your mind as well as open up your heart. Filmed on location at the Bhakti Yoga Shala in Santa Monica, CA
Join Govind Das as he guides you through a meditation that is focused on getting you to elevate your vibrations and create a deeper sense of wellbeing. Filmed on location at the Bhakti Yoga Shala in Santa Monica, CA