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Welcome to Elinore's Harmonious Hip Opening class. You will work through some standing hip opening poses as well as some seated hip opening poses. Please be sure to grab a block, a blanket and strap or a towel. Find harmony in your hips with this class.
Govind Das is a master of combing Bhakti Yoga with a flow class. This class is the perfect balance of a flow class mixed with yin yoga. You will get a little warm and then dive into deep releasing postures all the while listening to the live music from Radha and Clay. Enjoy this epic journey into your heart, mind and soul. Filmed on location at the Bhakti Yoga Shala in Santa Monica, CA
Govind Das will guide you through a strong Bhakti Vinyasa Flow Class, while Radha and Clay serenade you with their amazing music. This is one of kind class and will leave you feeling full of love and compassion. A must do for everyone! Filmed on location at the Bhakti Yoga Shala in Santa Monica, CA
Mackenzie takes you through a series of positions that leads up to full king pigeon and Natarjasana. You will love her spirit as she motivates you to find your edge but at the same time keep it light and fun.
This class has a fun warm up series, with step ups and kick outs, warriors. Be prepared to work hard, but also have some fun.
This is a fun Power Vinyasa class in which we flow and then stop and Bakasana/Crow Pose!
You will get to work different variations of Crow, transitions from Crow (headstand/handstand) and jumpbacks. A great class to test all levels of strength. Something for everyone!
Find your determination, commitment and love through this power vinyasa class led by Yogi Nora. You will feel energized and alive after this practice, ready to take on the world.
Journey with Elinore as your guide for 60 minutes of a biomechanical and alignment driven flow to find your pelvic floor. A portion of this video requires a partner and a strap. If you have neither, just take a child's pose or a seated straddle.