Here's what we found based on your pick's.
Slow it down and take it easy for the next 30 minutes with Irene. Move slowly through a few postures propping yourself up and allowing your body just to open up. You will want a block and some blankets.
Find your focus and challenge your balance in this 90min vinyasa flow with April Jones from Yoga Central. Shot on location in La Quinta, CA at Yoga Central.
In this Bhakti Vinyasa Flow class Govind Das will guide you on a soulful journey that explores and exposes the heart. Be prepared to become vulnerable in a sacred place that you have cultivated on your mat. Live music lifts your heart and soul during your hour long practice. This video was shot on location at the Bhakti Yoga Shala.
April Jones from Yoga Central leads this very sweet and slow moving class. This is great for Level 1 students and any beginners that are looking to advance their practice.
This is a great class for any student who is just beginning on their yoga journey. Also a great class for any student who would like to slow down a little bit and refine some poses.
Join Daniel as he leads your through a power vinyasa class inching you towards shoulder stands and then shoulder stand with lotus legs. It's fun and playful. Ready? Go!!
A 45min flow using your blocks during the entire time. This builds strength and awareness. You can use one or two blocks for this video.
Join Cindy for this beginner vinyasa flow preparing the body and techniques for stepping forward.
Join Govind Das and the Bhakti Yoga Shala yogis for a powerful practice of purification and circulation. This non-stop continuous vinyasa flow practice is designed to get your heart pumping, blood flowing, your breath deep, & sweat dripping. Better than a cup of coffee in the morning, perfect for a mid-day work break, or to release stress in the evening! This practice is all about dropping into the flow. The soundtrack is various tunes from Govind Das and Radha's albums.
This is Beth's signature name for her flow classes. This class will be playful and challenging. Her creative sequencing will leave you feeling awake and captivated. Be prepared to sweat!!
Short on time, this is perfect for you. There are no excuses! Thirty minutes of straight movement. This class will wake you up or put you to bed!!
Find beauty in each posture and allow the breath to guide you through this challenging yet meditative flow with Irene. Explore your physical terrain while sinking deeper into the mental aspect of this practice.