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A sweet yin routine dedicated to opening the hips from all directions. Have some comfy blankets, pillows and/or yoga blocks handy.
1 35min Have fun with your baby during this quick class geared towards getting stronger and connecting with your baby.
1 30min Get in and out with this quick 45min routine. Basic poses that will leave you feeling vibrant and strong.
2 45min Short on time but still want a strong thorough routine? This class is a 45min power yoga class that has both strong holds and some nice flows. You'll get all done in 45 minutes which is perfect for anybody on a tight schedule.
2 45min A perfect pick-me-up when you want to get moving, but you're not feeling up for lots of standing vinyasa flow sequences. Let's stay low to the ground, "tricking" your body into thinking you're doing something easier.
1 42min This is a nice and firm routine. Be prepared for some long holds. Do your best, keep breathing, take breaks when you need to and you will walk away feeling wonderful.
2 59min Get into your abs for 15 minutes with Yogi Nora. This can be thrown into your practice as a little abs maintenance. Work some twists and some low abs to help you with your jump throughs and jump backs. Ready-Set-Go!
1 14min April has prepared an awesome yin class for you. Follow your breath as she guides you through 40 minutes of yin postures designed to open up your hips.
1 41min Join Lisa from Yoga Central for this prenatal video that is accessible for all women in every trimester. If pregnant, please consult with your doctor before practicing any yoga class online.
1 25min Connect your poses with your breath during this 60min all levels class with Brian. Have fun!
1 64min 12-Step Yoga combines 12-step concepts, principles, and traditions with dynamic movement and conscious breath. Classes open, balance, and heal areas of the body where people in addiction recovery store tension and emotions.
1 50min The spine is our center, from which skillful movement originates. Open up your thoracic spine during this 90min vinyasa flow class with Elinore. Love your spine and it will love you back.
2 87min 
