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Class Overview:

A quick but strong power flow, focused on opening the spine through the layering of twists with backbends. This sequence builds a lot of heat, so it's very detoxifying!

1 48min
Instructor   Cass Bartlett
Style   Power Vinyasa Yoga,
Class Overview:

A very nice calming practice for your heart to set you up for a beautiful day! Yogi Nora does this practice every day. Grab a block, a stack of book or a pillow.

1 44min
Instructor   Yogi Nora
Style   Yin & Deep Stretch,
Class Overview:

This is a flow designed by Daniel to first open up your upper and lower back and release tension in the chest. As your body starts to warm and open up you will get the opportunity to work into Natarajasana, Lord of the Dance Pose. Daniel keeps it light and fun, even in the most challenging postures. You might want a block and a strap.

1 49min
Instructor   Daniel Head
Style   Power Vinyasa Yoga,
Class Overview:

Get ready to sweat! Allow Nora to take you through a 90 minute vinyasa practice. Cleanse your whole body, cleanse your mind and feel better afterwards. Let's go!!

3 80min
Instructor   Yogi Nora
Style   Power Vinyasa Yoga,
Class Overview:

Surrender into your strength in this unique heart opening flow. Beth will lead you through various postures to strengthen the upper back muscles and open the heart.

2 57min
Instructor   Beth Stuart
Style   Power Vinyasa Yoga,
Class Overview:

Find your breath during this beautiful flow class. Irene keeps it simple and easy, inhale and exhale.

1 53min
Instructor   Irene Pappas
Style   Power Vinyasa Yoga,
Class Overview:

Govind Das is a master of combing Bhakti Yoga with a flow class. This class is the perfect balance of a flow class mixed with yin yoga. You will get a little warm and then dive into deep releasing postures all the while listening to the live music from Radha and Clay. Enjoy this epic journey into your heart, mind and soul. Filmed on location at the Bhakti Yoga Shala in Santa Monica, CA

1 73 Min
Instructor   Govind Das
Style   Bhakti Vinyasa,
Class Overview:

Mackenzie takes you through a series of positions that leads up to full king pigeon and Natarjasana. You will love her spirit as she motivates you to find your edge but at the same time keep it light and fun.

3 91 Min
Instructor   Mackenzie Miller
Style   Power Vinyasa Yoga,
Class Overview:

Join Yogi Nora for a strong class as she reminds you to look for the subtleties within your practice. Nothing pushy or forced. This is strong level 3 with a deep stretch at the end of the practice. It will push you to your edge, just remember to keep breathing!

3 92 Min
Instructor   Yogi Nora
Style   Power Vinyasa Yoga,
Class Overview:

Engage your body, mind, and spirit as Elinore leads you through 60 minutes of an alignment driven class working towards Ustrasana.

2 60 min
Instructor   Elinore Cohen
Style   Power Vinyasa Yoga,