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Class Overview:

Use this twist practice to ring out the excess in your life. This sequence will leave you feeling cleansed and give your metabolism a little boost.

1 45min
Instructor   Beth Stuart
Style   Power Vinyasa Yoga,
Class Overview:

Find your focus and challenge your balance in this 90min vinyasa flow with April Jones from Yoga Central. Shot on location in La Quinta, CA at Yoga Central.

2 98min
Instructor   April Jones
Style   Power Vinyasa Yoga,
Class Overview:

In this Bhakti Vinyasa Flow class Govind Das will guide you on a soulful journey that explores and exposes the heart. Be prepared to become vulnerable in a sacred place that you have cultivated on your mat. Live music lifts your heart and soul during your hour long practice. This video was shot on location at the Bhakti Yoga Shala.

1 63min
Instructor   Govind Das
Style   Bhakti Vinyasa, Power Vinyasa Yoga,
Class Overview:

April Jones from Yoga Central leads this very sweet and slow moving class. This is great for Level 1 students and any beginners that are looking to advance their practice.

1 47min
Instructor   April Jones
Style   Power Vinyasa Yoga,
Class Overview:

This is a great class for any student who is just beginning on their yoga journey. Also a great class for any student who would like to slow down a little bit and refine some poses.

1 64min
Instructor   April Jones
Style   Power Vinyasa Yoga,
Class Overview:

Join Daniel as he leads your through a power vinyasa class inching you towards shoulder stands and then shoulder stand with lotus legs. It's fun and playful. Ready? Go!!

2 75min
Instructor   Daniel Head
Style   Power Vinyasa Yoga,
Class Overview:

Join April from Yoga Central as she guides you through a sweet morning flow. This is a great way to begin the day and open up some space in the body.

1 18min
Instructor   April Jones
Style   Power Vinyasa Yoga,
Class Overview:

This is an advanced class intended to be done at the wall. A beautiful maintenance practice for all you advanced yogi's out there.

3 54min
Instructor   Yogi Nora
Style   Power Vinyasa Yoga,
Class Overview:

Ever wondered about different variations in side plank? In this class you will play with most of them and build some serious shoulder strength.

1 17min
Instructor   Beth Stuart
Style   Power Vinyasa Yoga,
Class Overview:

Roll in and out of your hips during this class. It's handy to have a block and a blanket but it's not necessary for this class. Good class for beginners and level 1 students.

1 37min
Instructor   Irene Pappas
Style   Power Vinyasa Yoga,
Class Overview:

Surrender into your strength in this unique heart opening flow. Beth will lead you through various postures to strengthen the upper back muscles and open the heart.

2 57min
Instructor   Beth Stuart
Style   Power Vinyasa Yoga,
Class Overview:

A 45min flow using your blocks during the entire time. This builds strength and awareness. You can use one or two blocks for this video.

1 45min
Instructor   Beth Stuart
Style   Power Vinyasa Yoga,