Reset All Filters

Search Filtered Results Search

Filtered Results

Here's what we found based on your pick's.

Class Overview:

Unroll your mat and begin your yoga journey with Bien. During this class Bien will breakdown the alignment specifically for the warrior poses. Beautifully sequenced for beginners and any student looking to refine their practice.

1 59min
Instructor   Bien Fule-Ver
Style   Vinyasa Yoga,
Class Overview:

This is a nice flow class with Yogi Nora for beginners. There will be some lovely sun salutes and tips and tricks along the way. You might want to grab a block and a strap.

1 55min
Instructor   Yogi Nora
Style   Vinyasa Yoga,
Class Overview:

Go through some very basic postures using the blocks with Yogi Nora. Move slow and controlled working on alignment.

1 28min
Instructor   Yogi Nora
Style   Vinyasa Yoga,
Class Overview:

Standing series to engage all the core muscles for strength, support and suppleness.

1 15min
Instructor   Cindy Grayson
Style   Vinyasa Yoga,
Class Overview:

Prepping for and floating a few Navasana variations.

1 9min
Instructor   Cindy Grayson
Style   Vinyasa Yoga,
Class Overview:

Simple asanas for finding and engaging your pelvic floor to fully utilize the core belly muscles.

1 13min
Instructor   Cindy Grayson
Style   Vinyasa Yoga,
Class Overview:

You will need a block or something similar around the house. Irene suggests maybe a bunched up pair of jeans, just something thicker. This is quick class that will hit the core and lead you into a nice flow.

1 45min
Instructor   Irene Pappas
Style   Vinyasa Yoga,
Class Overview:

A great way to start or end your day.

1 16min
Instructor   April Jones
Style   Vinyasa Yoga,
Class Overview:

A sweet flow that will wake up your whole body.

1 14min
Instructor   April Jones
Style   Vinyasa Yoga,