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Class Overview:

This is a basic acro-yoga class that will help you learn some of the basic partner postures.

1 11 Min
Instructor   Brennan Mejia
Style   Tutorial, Workshop,
Class Overview:

This is a short handstand routine that will help give you proper alignment and technique when it comes to being upside down. You will also learn some great drills for training towards handstands.

2 13 Min
Instructor   Brennan Mejia
Style   Tutorial, Workshop,
Class Overview:

Join Brennan as he takes you through hand balancing drills for technique. Brennan this class is geared towards having a partner.

2 15 Min
Instructor   Brennan Mejia
Style   Tutorial, Workshop,
Class Overview:

This is Nora's tutorial on handstands. This is a step by step by step to work towards that handstand. Be patient, this is a process. Nora will be your guide.

2 12 Min
Instructor   Yogi Nora
Style   Tutorial,
Class Overview:

This is a tutorial on learning drop backs. Learn from the best as Yogi Nora will get you all the proper tools to achieve those amazing drop backs.

2 22 Min
Instructor   Yogi Nora
Style   Tutorial,
Class Overview:

This tutorial is working on supreme arm balances and inversions. One arm down on a forearm and one arm in Chaturanga.

2 27 Min
Instructor   Mackenzie Miller
Style   Tutorial,