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An all levels class in which we will slow down, unwind, and deeply tune in to facilitate restoration, thereby giving us a whole new energetic lease on our day.
1 45min Get ready to support and prop up your body with Brian Hyman in this wonderful restorative class! Take 60 minutes out of your day to refresh and revive your body.
1 63min Slow it down and take it easy for the next 30 minutes with Irene. Move slowly through a few postures propping yourself up and allowing your body just to open up. You will want a block and some blankets.
1 28min 
