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Class Overview:

An all levels class in which we will slow down, unwind, and deeply tune in to facilitate restoration, thereby giving us a whole new energetic lease on our day.

1 45min
Instructor   Rebecca Mayne
Style   Restorative,
Class Overview:

Get ready to support and prop up your body with Brian Hyman in this wonderful restorative class! Take 60 minutes out of your day to refresh and revive your body.

1 63min
Instructor   Brian Hyman
Style   Restorative,
Class Overview:

Slow it down and take it easy for the next 30 minutes with Irene. Move slowly through a few postures propping yourself up and allowing your body just to open up. You will want a block and some blankets.

1 28min
Instructor   Irene Pappas
Style   Restorative,