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Class Overview:

This Yin class dives into the hamstrings and hips and of course so much more.

1 58
Instructor   Yogi Nora
Style   Yin & Deep Stretch,
Class Overview:

This Yin class gets you deep into your hips, and much more.

1 56 Min
Instructor   Yogi Nora
Style   Yin & Deep Stretch,
Class Overview:

This is a stress relieving class and letting go of responsibilities. Headstand, Frog and Bridge will be some of the postures you will see in this one.

2 61 Min
Instructor   Mackenzie Miller
Style   Power Vinyasa Yoga,
Class Overview:

Mackenzie takes you on a journey into your hips, hamstrings, and much much more. Enjoy this 60 Min yin class.

1 61 Min
Instructor   Mackenzie Miller
Style   Yin & Deep Stretch,
Class Overview:

This class works on vertical split, which prepares you for some inversions, like handstand and headstand. She finishes the class off with a nice series of backbends, you will feel amazing.

2 60 Min
Instructor   Mackenzie Miller
Style   Power Vinyasa Yoga,
Class Overview:

In this class Mackenzie takes you through an amazing vinyasa flow that has a focus on opening up your hips. Towards the end of the class she moves you into Eka Pada Galavasana

2 65 Min
Instructor   Mackenzie Miller
Style   Power Vinyasa Yoga,
Class Overview:

This is a really fun class with live music by Dj Little Planet. If you have the opportunity, plug your speakers in and rock out your house!

2 61 Min
Instructor   Daniel Head
Style   Power Vinyasa Yoga,
Class Overview:

This is Daniel's strength and conditioning class. He picked a few poses and then has the class repeat the series 3 times through. It will get you strong in your shoulders, legs and abdominals!

2 60 Min
Instructor   Daniel Head
Style   Power Vinyasa Yoga,
Class Overview:

This is a Ashtanga Style influenced class with lots of options.

2 62 Min
Instructor   Daniel Head
Style   Ashtanga,
Class Overview:

This is a well balanced routine. Suitable for level 1 and level 2 students.

1 61 Min
Instructor   Daniel Head
Style   Power Vinyasa Yoga,
Class Overview:

Daniel took requests and the students asked for triangle, half moon, front splits & some balances with a creative warm up routine. This class is geared towards level 1 & 2 with options to modify. Short and sweet 1hr power yoga class.

2 62 Min
Instructor   Daniel Head
Style   Power Vinyasa Yoga,