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Class Overview:

Join us for an intermediate to advanced class to rinse your spine and open your lungs with twists and hone your concentration and ground yourself with balancing postures.

2 61min
Instructor   Rebecca Mayne
Style   Power Vinyasa Yoga,
Class Overview:

An all levels class in which we will slow down, unwind, and deeply tune in to facilitate restoration, thereby giving us a whole new energetic lease on our day.

1 45min
Instructor   Rebecca Mayne
Style   Restorative,
Class Overview:

Find space throughout your entire body, particularly your hips and hamstrings in this practice with Daniel.

2 54min
Instructor   Daniel Head
Style   Power Vinyasa Yoga,
Class Overview:

Join Steven from Yoga Central and work all the way from your heart to your hips. This is an all levels power vinyasa class.

1 56min
Instructor   April Jones
Style   Power Vinyasa Yoga,
Class Overview:

Get ready to release stress and tension in your shoulders. Move smoothly through several yin postures as April gently guides you and encourages you to let that tightness go and find space.

1 42min
Instructor   April Jones
Style   Yin & Deep Stretch,
Class Overview:

Connect your poses with your breath during this 60min all levels class with Brian. Have fun!

1 64min
Instructor   Brian Hyman
Style   Power Vinyasa Yoga,
Class Overview:

Take time to make a peaceful space for yourself and your mat. Relax the mind and stretch the body. Leave feeling fantastic, guaranteed.

1 66min
Instructor   Yogi Nora
Style   Yin & Deep Stretch,
Class Overview:

After being diagnosed with degenerative disc disease and arthritis Brian decided to look deeper into his yoga practice to find healing. He avoided surgery by using techniques shown here in this video.

1 44min
Instructor   Brian Hyman
Style   Power Vinyasa Yoga,
Class Overview:

12-Step Yoga combines 12-step concepts, principles, and traditions with dynamic movement and conscious breath. Classes open, balance, and heal areas of the body where people in addiction recovery store tension and emotions.

1 50min
Instructor   Brian Hyman
Style   Power Vinyasa Yoga,
Class Overview:

Use this twist practice to ring out the excess in your life. This sequence will leave you feeling cleansed and give your metabolism a little boost.

1 45min
Instructor   Beth Stuart
Style   Power Vinyasa Yoga,
Class Overview:

April Jones from Yoga Central leads this very sweet and slow moving class. This is great for Level 1 students and any beginners that are looking to advance their practice.

1 47min
Instructor   April Jones
Style   Power Vinyasa Yoga,
Class Overview:

Welcome to Yoga Central's signature yin class led by April Jones. Yin, you should be doing it! In this class you hold postures 2-3 minutes to get deep into the facia and joints of your body.

1 50min
Instructor   April Jones
Style   Yin & Deep Stretch,