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Class Overview:

A sequence focusing on deep releasing theQuads, Psoas and Hamstrings. Have comfy blankets, blocks and pillows handy!

1 30min
Instructor   Cass Bartlett
Style   Yin & Deep Stretch,
Class Overview:

Meditation is a powerful thing! Learn with Yogi Nora how to quiet your mind, relax and embrace the life you are living.

1 33min
Instructor   Yogi Nora
Style   Meditation,
Class Overview:

Mellow out and release tension in the hips and shoulders in this short yin segment. Leave feeling refreshed, relaxed, and re-energized. Props needed: blanket, block, strap

1 35min
Instructor   Heather Murillo
Style   Yin & Deep Stretch,
Class Overview:

The whole body yin class wil leave yoiu energized yet calm, strong yet serene.

2 44min
Instructor   April Jones
Style   Yin & Deep Stretch,
Class Overview:

Grab a block and a fun and playful attitude for this yoga session with Irene. Learn how to get some hang time in your hand stand safely with patience and persistence.

3 43min
Instructor   Irene Pappas
Style   Tutorial,
Class Overview:

Welcome to a basic sun salute practice. Practice different variations to do some basic sun salutes. Warm up your body, calm you mind and get into the zone.

1 29min
Instructor   Yogi Nora
Style   Gentle Vinyasa Yoga,
Class Overview:

30 minutes of Rebecca's signature Mandala Flow to get you started. Rebecca will ease you in to her full Mandala Flow class with this introduction. Get creative and have fun as you turn every direction on your mat, breaking the barriers of a "typical" practice. Enjoy!!

2 32min
Instructor   Rebecca Mayne
Style   Power Vinyasa Yoga,
Class Overview:

A sweet yin routine dedicated to opening the hips from all directions. Have some comfy blankets, pillows and/or yoga blocks handy.

1 35min
Instructor   Cass Bartlett
Style   Yin & Deep Stretch,
Class Overview:

Have fun with your baby during this quick class geared towards getting stronger and connecting with your baby.

1 30min
Instructor   Brian Hyman
Style   Power Vinyasa Yoga,
Class Overview:

Get in and out with this quick 45min routine. Basic poses that will leave you feeling vibrant and strong.

2 45min
Instructor   Daniel Head
Style   Power Vinyasa Yoga,
Class Overview:

During this practice you will gain flexibility in your back while also opening up your heart. Reach deeper into your practice to cultivate a healthy and happy spine with Yogi Nora.

1 30min
Instructor   Yogi Nora
Style   Yin & Deep Stretch,