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Find your breath during this beautiful flow class. Irene keeps it simple and easy, inhale and exhale.
Govind Das is a master of combing Bhakti Yoga with a flow class. This class is the perfect balance of a flow class mixed with yin yoga. You will get a little warm and then dive into deep releasing postures all the while listening to the live music from Radha and Clay. Enjoy this epic journey into your heart, mind and soul. Filmed on location at the Bhakti Yoga Shala in Santa Monica, CA
Govind Das will guide you through a strong Bhakti Vinyasa Flow Class, while Radha and Clay serenade you with their amazing music. This is one of kind class and will leave you feeling full of love and compassion. A must do for everyone! Filmed on location at the Bhakti Yoga Shala in Santa Monica, CA
Bien walks through a vinyasa flow featuring Vasisthasana (side plank pose) to strengthen the obliques, hips and core. This class could be attempted by a beginner with options for an intermediate student.
Backbend with grace as Elinore guides you into full Ustrasana Pose in this tutorial. You will need a block or something similar for this video. Enjoy.
Elinore will start with the beginners version of shoulder stand using the wall. Next move into a more advanced shoulder stand away from the wall.
Join Yogi Nora with a Yin class on the wall. You will get deeper into your body more than usual by using posturing on the wall. It is recommended to do this routine with a wall.
This is a restorative type class with a Yin feeling. All the poses are held longer and are more gentle and approachable in nature. Enjoy a deep release for the back of your legs and a class that will leave you feeling open and free of tension.
This is a basic acro-yoga class that will help you learn some of the basic partner postures.
Qigong comes from China one of the oldest continuing cultures in the world. This culture offers so much in techniques that will help promote overall well being. Join Scott as he takes you into a well rounded experience.